Stephanie Lapinsk -Health & Fitness Advisor- Mom, and Entrepreneur: Workout Wednesday! P90x3

It is coming soon and will be released DECEMBER 10TH, 2013!

WHAT IS P90X3?

Great things come in 3′s, and that true with P90X3! Imagine taking the cream of the cream fromP90X, the best moves from P90X2, and then combining them into a set of 20 workouts that only last 30 minutes a day…You’d get P90X3!!! Tony Horton has been putting this new workout program together since November of 2012, so you know it’s going to be awesome. We’re all incredibly excited to see what new and innovative craziness he came up with for this time around!

WHAT ARE THE P90X3 WORKOUTS?

For starters, each workout in the 20 workout set is 30 minutes. Just like Shaun T’s T25, the idea here is to condense the amount of time you spend every day while still getting absolutely amazing results, guaranteed. Workout efficiency! There is a reason it’s called P90X3 “Accelerated”!

Here’s an updated rundown of the workouts found on the DVD’s-

Pilates
Yoga
CVX- Cardio Vascular Extreme- Basically, cardiovascular workouts with weights or medicine balls. Exercises aimed at improving balance and range of motion.
MMX- Mark Briggs inspired, MMA style workout routines
Ab Ripper X3
Agility X (get low and MOVE)
Warrior Workouts (preview was given at the leadership event in California- AWESOME!)
Try-ometrics (think plyometrics, X3 style!)
Isometrics- alternating between upper and lower body movements.