Happy Monday!!
Today for motivation I decided to try something a little different. I recently decided to do T25 again with a group of girls that wanted to do it too, and join a challenge. So here is my day one photo. Alpha Cardio, from the progam Focus T25. I almost forgot how much i love Shaun T's workouts!!! I was sweatin and feeling the burn! And I FOR SURE forgot how fast the 25 minutes go!! So now, for the next 60 days I will be posting my ACCOUNTABILITY photo here, and on my FB like page- www.FB.com/stephlapinski, and or course in my groups! Hows that for a daily dose of motivation?
One thing to remember when doing the longer challenges like the 60, or 90 day ones, you have to stick to it. For a long time! So I am going to NEED some support, love, motivation, encouragement, and tips! So feel free, actually I NEED YOU to comment or personal email me for support! lapinski.steph@gmail.com
Contact Info:
Stephanie Lapinski
Email: lapinski.steph@gmail.com
Facebook: www.facebook.com/stephlapinski
webpages: www.beachbodycoach.com/stephlapinski
Pintrest: www.pintrest.com/stephlapinski
Instagram: @stephanielapinski
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