A simple smile will change your whole day, so follow the pictures to a PERFECT Monday! :)
Being happy is more than an attitude, put a smile on and keep smiling. :)
Once you get your smile on, realize you dont need to wait for New Years! Today is Monday, and Mon is French for MY, so say it to yourself, its MYday!
Then set goals that YOU can kill. TODAY!
Some easy goals that will push you through Monday are:
1. Workout
2. Drink water
3. Download MyFitPal app (if you dont have it already)
4. Track your food!
5. Share what you did today and change someone elses life! :)
Join a fitness challenge or reachout to join my Pintrest group at...
Contact Info:
Stephanie Lapinski
Email: lapinski.steph@gmail.com
Facebook: www.facebook.com/stephanielapinski12
webpages: www.beachbodycoach.com/stephlapinski
Pintrest: www.pintrest.com/stephlapinski
Instagram: @stephanielapinski
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