Motivational Monday!!

Today is Monday, it is a fresh start, and a new week. This is the day where you can start over again and push your hardest. SO here are some tips and a little extra motivation to give you your push to start again. 

 Week July 1st- 6th: Workout Schedule 

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Bike from Stacy to Hugo and back. 33.4 miles	Bike from home to Taylors Falls and Back. 17 miles	Bike from Stacy to Hugo and back. 33.4 miles	4th of July! J  Bike from home to TF and back. 17 miles	Camping Bike with Family J	Camping Bike with Family J	REST DAY!!

   Contact Info:

  Stephanie Lapinski

 Email: lapinski.steph@gmail.com

        Facebook: www.facebook.com/stephanielapinski12

           webpages: www.beachbodycoach.com/stephlapinski

         www.teambeachbody.com/stephlapinski

               Instagram: @stephanielapinski