Thursday, July 25, 2013

Workout Wednesday - a day late

Good morning!!

I did not post my workout Wednesday yesterday, I was not feeling well, and I took the kids to the MN Zoo. 

SO my work out Wednesday is about how you can workout AND do something fun with your kids.  We took the day, workup early and drove down to Apple Valley, to go to the Zoo.

We got there at 9am and left around 1:30. We walked about the whole time, sat and watched the bird show, but otherwise I was chasing them all around the Zoo. I was actively walking for at LEAST 3.5 hours.  Plus the running, and climbing and everything else that goes along with taking kids to the Zoo, and the Parks that are in there! :) 


Here are a few Pictures from our trip.














 

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