WORKOUT WEDNESDAY!!!!!

What are you doing to workout? What are you doing to get motivated?? What are your EXCUSES for not working out and getting into the best shape of your life?
My excuses were... It takes too long to see results, I don't have time, Some workouts are too intense and not fun.

I am going to introduce a program that turned all of my excuses upside down!!!
FOCUS T25 is 25 minutes of pure intensity and 100% focus. No REST!

What is FOCUS T25™? The only thing standing between you and the results you want is TIME. That’s why Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hourlong workout, in under 30 minutes. FOCUS T25 is a 10-week program split into 2 cycles—ALPHA and BETA—which each last 5 weeks. Shaun’s pulled out all the rest, so you get everything you need, nothing you don’t. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.

Why is FOCUS T25 effective?
Major studies have shown that 30 minutes of exercise can be just as 
effective at burning fat and even more efficient than 60 minutes of 
exercise. These fast-paced FOCUS T25 workouts are jam-packed with 
dynamic, high-intensity moves designed for maximum efficiency and 
effectiveness. Every minute counts!

What makes FOCUS T25 unique? 
Each FOCUS T25 workout is only 25 minutes, so you’ll always have time to 
GET IT DONE. Whether you’re looking to get started and want a workout 
that fits your busy schedule, or you’re simply tired of workouts taking up 
1.5 to 2 hours of your day, FOCUS T25 is the answer for you. But it won’t be 
easy. And that’s why you’ll get the best results of your life. 

Here are results from the First Focus T 25 Trial Shaun T did!!! AMAZING

Keep watching my blog for my results from this program!!